Create A Sports First Aid Kit
When creating a first aid kit for sports players, determine what the primary needs could be. Customize your kit to fit the sport's first aid needs. What types of injuries are likely to occur, and what supplies might be needed? Perhaps bandages for cuts, ice packs for pain and swelling, and sunscreen for sunburn.
Here are some suggested supplies to include in a sports first aid kit:
Include a first aid guide or manual.
General first aid supplies include: Antiseptic wipes, tweezers, a needle, thermometer, safety pins, Flashlight, disposable gloves, a CPR mouthpiece, a blanket, tissues, matches and scissors. For pain and swelling, include cold packs and Ibuprofen.
For cuts, scrapes and blisters: Different sized bandages, sterile gauze, adhesive tape, antiseptic solution and non-stick gauze pads.
Sun protection and heat exhaustion can be treated with a misting water bottle, cold packs, sunscreen, lip balm, and Aloe Vera lotion.
For sprains, fractures or pulled muscles, include Neoprene joint braces, compression bandages/ice wraps and cold packs. Also include two triangle-shaped pieces of cloth to act as a sling or tourniquet.
Include calamine lotion, epinephrine (for bee stings) and Antihistamine tablets for general allergies.
In the case of serious injuries, be sure to have a cell phone with emergency phone numbers, a whistle, maps and directions to nearest medical facility.
While you may not actually include this in your kit, be sure that you prepare for dehydration with water bottles or sport drinks.
Assemble your supplies and customize your sports first aid kit for your particular needs. Use a large, insulated tote to carry your supplies. An insulated tote will keep pre-frozen ice packs cold for several hours.
Note: This information is not intended as a substitute for professional medical information. Always seek medical assistance in the event of a serious injury.
All Vinci Pro batting gloves are designed to provide a better feel, with the leather conforming to your hand as you play. All Vinci Pro batting gloves look sharp and incorporate heavy-duty wristbands and tabs to help you play at your peak! http://www.vincipro.com
Related Articles:
Examining International Relations In The Realm Of Sports Through History
Although the precise origins of the connection between sports and international relations remain obscure, all cultures have participated over the course of history in different physical contests that fostered cultural exchange and contributed to their citizens' political discourse. The ancient Egyptians swam, raced, wrestled, and played games with balls. The ancient Greeks held large athletic festivals, including the Olympic Games that drew athletes' attention from all over the ancient world. Two of the very first 'nations' to engage their athletes in sport competitions, were the Greeks and the Romans. They competed in various athletic events like chariot races, or throwing the javelin, often relying on the participation of animals, or on t...
Programprint.Com Makes It Easy For Sports Fans
A new, free service called ProgramPrint.com has been created that allows sports fans to simply and easily print a game program.
Online Sports Community ArmchairGM Seeks to Turn Super Bowl Sunday into Charitable Fund Raiser
ArmchairGM users to host 'Comment for Charity' event this weekend; footballs fans invited to donate money for every comment left on the site on 'Super Sunday'
REAL. BIG.(R) Fun For Sports Fans & Hobbyists
Use the old adage, "Good things come in small packages" and most kids won't believe you. Tell them a small Fathead is in that package and they'll say something like "Sweeeeet" as they ferociously tear into it. This July, the old adage will finally come true for sports fans, hobbyists and collectors of every age as Fathead Tradeables 2008 Inaugural NFL Edition debuts in stores nationwide.
Sports Picks
Sports picks are everywhere, all over the internet You can read many sports articles that will give you free nba sports picks, nfl free sports picks, hockey betting, mlb lines, etc?Even though there are so many free avenues of sports picks I highly suggest not going this round as anyone on the internet can claim they are an expert ncaa betting handicapper or just a regular joe just like you and I
Sports Clothing Is Very Important In Any Sport
I would not exactly say that I hate sports clothing. It is just fine for what it is designed for. I play soccer, and I would not do it without soccer shorts, cleats, and a lightweight jersey designed to wick sweat away from my skin. They are nice, practical, functional clothes designed for a specific game, and I use them for that game. The popularity of sports fashion, however, baffles me. You see, I grew up in New York. New York is different than the rest of the country in many ways, but one of the biggest differences is in fashion sensibilities. Even if they don't have a lot of money, people in New York believe in looking good. They were overcoats in the winter, colorful, flattering, light clothing in the summer, and comfortable, layere...
Orthopaedic Surgeon And Sports Medicine Specialist Kevin Plancher M.D. Serves As Manhattanville College's Team Physician
Kevin Plancher M.D. the renowned New York and Connecticut Orthopaedic Surgeon and Sports Medicine Specialist has recently been selected to serve as Manhattanville College's Sport Teams physician. As part of the new partnership between Plancher Orthopaedics and Sports Medicine and Manhattanville College, a comprehensive allied health team has been formed to enhance the quality of care for student-athletes.
WheyUP to Become the Official Sports Drink of the Arizona Rattlers
Revolutionary sports beverage company partners with the professional football team.
Jesse Jackson, CBS Sports and Wendy Williams Meet with Dr. Boyce Watkins to Discuss the Financial State of Black America
Jesse Jackson, CBS, Dr. Boyce Watkins meet to discuss the financial exploitation of the black community. Topics for consideration include the NCAA's non-payment of athletes, and predatory lending. Dr. Watkins, Billy Packer, Clark Kellogg, and Mike Krzyzewski included in CBS special. Dr. Watkins and Marc Lamont Hill and others form coalition to explore these issues.
Idaho Mountain Sports Store Designs New Rocker Link
Dennis Browning, owner of Mountain Motor Sports in Idaho, designed a modified rocker link for performance Yamaha motorcycles. The new link lowers the seat height of the bike 1.5 inches, making it easier for shorter riders to touch the ground.
Sports Injury Bulletin Offers Free New Knee Pain Report
Sports Injury Bulletin, the leading source of sports injury advice, announces the launch of a free report on knee pain.
Self-development In Sports And Life With Yoga
Practice and learn new skills with yoga for self-development in sports and life in general. Practice techniques to relieve stress that can cause failure in sports and life as well. Grow and become stronger with relaxation techniques to relieve pressure by being in control.
Trends for the Best Sports Website Detailed in New Report from the Web Marketing Association
New Web Marketing Association' Internet Standards Assessment Report includes historical data derived from a decade of hosting Internet award competition, WebAwards, and provides best practices for sports Web design.
Common Sports Betting Mistakes
Sports betting is challenging enough to earn a profit if you do everything right; it's almost impossible if you make a handicapping or wagering error. Of course, luck sometimes is a factor with sports betting, but talented and savvy bettors can turn the percentages in their favor with careful and precise play. That means avoiding slip-ups.
Are Luxury Sports Fans A Growing Class of Traveler? Paris Luxe Apartments Says ‘Yes’
ParisLuxeApt.com offers upscale apartments, tickets and VIP airport pickup for the 2007 French Open or the September 2007 Rugby World Cup Championship in France.